Pink outside and white flesh inside is oval shaped with large green scales, less sweet and firmer fruit then red flesh.
Health Benefits Of Dragon Fruits:
- Prevents formation of cancer using free radicals (Phyto albumins as anti – oxidant)
- Enhance the body Metabolism (Protein)
- Improves Digestion (Fiber)
- Reduce Fat (Fiber)
- Improve memory (Carotene)
- Strengthens bones and teeth development (Calcium)
- Tissue development (Phosphorous)
- Helps to metabolize carbohydrates and produce energy (Vitamin B 1)
- Improves appetite (Vitamin B 2)
- Moisturize and smoothen skin and decrease bad cholesterol level (Vitamin B 3)
- Improve the immune system and promotes healing of cuts and braises (Vitamin)
- Reduces Hypertension (B- Sit Sterol)
- Use for Liver, digestion and endocrine problems (Antimutagenic activity & Hyperglycemic conditions)
- Rich in Magnesium – Helps increase your energy.
- Good Source of Iron
- Rich in Antibacterial and Anti Fungal
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